At Personal Performance Method, we're here to support you on your fitness journey! Whether you have questions about our programs, need assistance with your account, or want to share your success story, we’d love to hear from you.

Get in Touch

Email: [email protected]

Phone: 1-800-123-4567

Address: 123 Fitness Lane, Wellness City, ST 12345

Customer Support Hours


Monday to Friday: 10 AM - 6 PM

Saturday: 10 AM - 5 PM

Sunday: Closed

Feel free to reach out through any of the methods above, and we’ll respond as soon as possible. Thank you for choosing Personal Performance Method—let's achieve your goals together!

1-ON-1 Remote Coaching

TRAINING WITH BRACKEN BJORN

At Personal Performance Method, our proven system combines physical training with expert guidance on sports nutrition. You’ll get more than just workouts – you’ll have a complete fitness strategy designed for lasting results, supported by coaches who genuinely care. With daily check-ins and consistent support, we ensure you're always on track and motivated every step of the way.

Certified Personal Trainer

Receive expert coaching from a certified personal trainer who knows how to deliver results. Our trainers offer specialized fitness routines that match your lifestyle and fitness goals.

Certified Nutrition Coaching

Proper nutrition is key to achieving your fitness goals. Our nutrition coaches provide personalized dietary guidance to help you fuel your body efficiently for maximum results.

Accountability Coaching

Stay on track with clear goals and daily check-ins. Our coaches provide personalized support, keeping you motivated and accountable to achieve lasting results.

LET'S GO

REAL WORK. REAL RESULTS.

At Personal Performance Method, we believe in the power of hard work. We pride ourselves on delivering visible results for all our clients. Whether you're training for a specific goal or just want to get into better shape, we’ve got you covered.

REAL WORK. REAL RESULTS.

STRENGTH

Develop total body strength with targeted workouts designed to build muscle, improve stamina, and boost overall fitness.

HYPERTROPHY

tailored to maximize muscle growth with targeted exercises, progressive overload, and expert guidance, ensuring consistent progress toward your strength and size goals.

WEIGHT LOSS PROGRAMS

Want to shed those extra pounds? Our structured weight loss programs combine tailored workouts with nutritional advice to help you burn calories effectively and achieve a lean physique.

VALUE

EXCLUSIVE OFFERS & DETAILS

We believe that everyone deserves to live a healthy life. To make your fitness journey even more accessible, Personal Performance Method offers special discounts on personalized training plans, including group classes and online consultations.

Customized workout plans

Online fitness coaching

Nutrition and meal planning

Weekly progress tracking

Book your FREE consultation today and get started on your fitness transformation!

REAL WORK. REAL RESULTS.

WHY TRAINING

WHAT YOU GET WITH

By signing up with
Personal Performance Method, you gain access to a wide range of exclusive benefits, including.

Personalized Training Routines

Workouts designed for your body and goals, ensuring fast, effective results.

Expert Nutritional Coaching

Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.

Progress Tracking & Accountability

Stay on track with regular progress updates, performance evaluations, and check-ins with your personal trainer.

WHAT THEY'RE SAYING

CLIENT TESTIMONIALS

The personalized workouts and constant support from the trainers at Personal Performance Method helped me achieve the results I always dreamed of. I feel stronger and healthier than ever!

Jakob Filips

I’m so glad I chose Personal Performance Method for my fitness journey. Their expertise and dedication have made all the difference.

Martin Smith

I’m so happy I chose
Personal Performance Method for my fitness journey. Their expertise and commitment have truly made a significant impact.

Robinson Clarck

PRICING PLANS

We offer a variety of training packages to fit your needs and budget. At Personal Performance Method, you can choose from flexible, affordable options


New Year Starter Pack

$9.99/Month

Perfect for those on a budget. Includes a kickoff coaching call, tailored workouts, and monthly progress assessments to keep you on track toward your goals.

Momentum Plan

$29.99/Month

Includes all the benefits of the Standard Plan, plus weekly coaching calls,
goal-setting support, and priority scheduling with your personal trainer.

Elite Plan

$49.95/Month

Daily check-ins with your coach, fully customized nutrition plans, and advanced goal-setting support to help you achieve your objectives faster.

ALL-INCLUSIVE TRAINING WITH PERSONAL COACH

Experience personalized fitness like never before! Our All-Inclusive Training with a Personal Coach offers tailored workouts, nutrition guidance, and ongoing support to help you achieve your goals. Get ready to transform your fitness journey with expert coaching and motivation every step of the way!

Elite

custom program

Weekly Check-INs

Nutrition Coaching

Momentum

Custom Program

Weekly Check-INs

Nutrition Coaching

New Year Starter Pack

Custom Program

Weekly Check-INs

Nutrition Coaching

CONTACT US

Ready to take the first step towards a fitter, healthier you? At Personal Performance Method, we are here to guide you through every step of your fitness journey. Contact us today to schedule your first session or to inquire about our fitness programs. Call us today or fill out the form below to schedule your first session. Let’s work together to unlock your full potential!

About US

Empower your fitness journey with Personal Performance Method—where personalized training meets motivation and support.

Copyright © 2025 Personal Performance Method. All rights reserved.

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